Back-to-back practice was wise! I was able to go much deeper, as I was still warmed up from the night before. Miss K led a full house, including a couple of newbies. Before class, I reminded one that we're all working hard, struggling similarly, no matter how long we've been coming. This kind of bonding means I won't run out of the room, I'll be a good role model.
My skin is a hot mess, detox sucks. I am drinking skin detox tea, at least it tastes good!
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