I've become a Bikram believer. I'm taking a 60 day challenge as evidence. Sixty days dedicated to me, my health and my breakthroughs.
For the first time in my life, I am getting to know my body. My real body. This beast of a machine heretofore hidden under layers of baggage and story.
In the weeks of practice (This is yoga practice, not yoga perfect.) leading to my challenge acceptance, I've watched my body magically sculpt into one I'd ne'er imagined. I've seen myself move with grace, ease and control. I've watched forty-four year old skin work hard to shrink. I've felt kilos of emotion release from my spine. I've practiced keeping my peace. I've made friends with my Monkey Mind and practice keeping my mind in my brain.
And it all looks like picking up my foot. Trusting that I can do all that I ask myself to do, to the best of my ability. One percent the right way, One Hundred percent benefit.
Because I can, I owe it to myself to Do.
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