Ran out of calories. I need to eat more & eat better.
The good parts: slow & steady rocks Standing Bow Pulling; strong glutes = strong Locust series; one legged balance *much* easier if weight is centered in foot, i.e. hip over knee over ankle.
Doing Bikram immediately before a big Interpreting job was the smartest thing I've done all year! My arms felt great & so did I :)
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