I carefully packed my stories today, placing the "I'm tired of being tired in yoga" on the very top & juggled them into the studio for morning practice.
I was greeting by the same smiling, happy face of Miss J. My stories would be torn to shreds, I already knew!
All you have to do is breathe, thru your nose, calm & silent … but for you Miss Jenner, you pick up your foot, no big whoop.
And I believe! It's no big whoop, so I do it.
When I was gonna die in the last bit of Trikanasana (because I really like my Standing Series Story more than the Standing Series), I'm gonna sit & my self scolding was interrupted with, Hey! Aren't you that girl who did three Rabbits yesterday? Oh! That's me! I jump up & back in to my fullest possible (I'm gonna nail this or die trying!!!) expression Yeah, that's what I thought Miss Jenner.
I let my head fill with direction, with inspiration, with pride for double-exhale sit-ups wherein knees contacted with exactly forehead, with Do more with less and The longest 6 inches is the journey from your mind to your heart.
I breathed. I rested; quickly, intentionally, quietly. I stretched. I shut-the-fuck-up and got my ass to work. And I wasn't the least bit tired.
I am so veryveryvery grateful. For me & my team.
Today's photo inspired by Kimya Dawson, who asks we love ourselves enough to Shake It! on Tuesdays. So I did!
...where the voices in diana's head come to be documented, for our collective entertainment and enlightenment. Laughter encouraged. You're Welcome
Showing posts with label Kimya Dawson. Show all posts
Showing posts with label Kimya Dawson. Show all posts
Wednesday, November 28, 2012
Sixty Days: Day 38
Labels:
Bikram,
Kimya Dawson,
self care,
Shake it Tuesday,
yoga
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