Making progress on my Right Kick; I can feel the need to relax and breathe into my kick. Trust. I know I have the physical ability, I need to BELIEVE I have the ability, *in that moment* of kicking.
7am was an odd shift from my afternoon/evening practice; more endurance, less flexibility. Miss Elizabeth does a great job of forcing my mind into the present. Practicing next to Mr Steve was good inspiration, I thanked him for his telepathic encouragement :) Finish Strong! Ask Your Body What It's Got Today! You Never Know! (Teachers have the best yoga ear worms of encouragement)
Tomorrow is double duty, 9 am practice & 11am training. 5+2 (Standing Head-to-Knee is one of the 5 compulsory poses, two are yogi choice) I am so excited! I need to EAT & EAT CLEAN & A WHOLE FUCKTON to train properly. Did I mention my excitement?
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