Whew. Kick ass 7am with Miss Elizabeth. A room filled with teachers always shifts the energy in the room, it a positive & strong way. Every pose, every time.
Then, this happened. Elbows bent & knee stayed locked. My right side kick is millimeters from locked! This progress is inspiring me to really train, in earnest, for the regional competition. I actually said the words: I think I'll compete. 45 years old, what do I have to lose? *deep breath*
Standing Head to Knee
Standing Bow
Floor bow
Stretching
Rabbit
2 poses of my choice
Training tomorrow after 9am practice. I am excited.
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